We have included some external links to online resources that come under our areas of focus, which you may find useful.
Health & Wellbeing
Family & Relationships
General Social issues
Samaritans is a charity dedicated to suicide prevention. They operate a 24hour helpline for anyone who is struggling to cope and needs someone to listen without judgement or pressure.
Alcoholics Anonymous is concerned solely with the personal recovery and continued sobriety of individual alcoholics who turn to the Fellowship for help.
Frank provides honest information about drugs, as well as confidential helplines including communication through text.
Gamblers Anonymous Scotland aims to support anyone who has a desire to stop gambling and tackle gambling addiction.